Phone: 0800 299 100 or +64 4 939 6767
Website: https://www.skylight.org.nz/

We support people of all ages throughout New Zealand who are facing any kind of tough life situation, but we specialise in grief, loss and trauma.

Lifeline Aotearoa
Website: www.lifeline.org.nz/suicide-prevention 
Phone: 0508 828 865
Free TXT: HELP (4357 )

Lifeline Aotearoa continues its mission is to reduce distress and save lives. Lifeline believes that suicide is preventable, and we are striving to make suicide a “never” event. Access to support and intervention for all people in times of crisis is proven to saves lives.  Lifeline believes that no person in distress or at high risk of suicide should be left alone. We are there for people, 24 hours a day, 7 days a week, 365 days a year.
Lifeline is committed to a community approach to preventing suicide where everyone plays a role and takes responsibility and services that support wellbeing are within the reach of everyone. We are committed to engaging with the community including Māori, Pacifica, those having used Lifeline services and those affected by suicide e.g., suicide attempt survivors and the bereaved through the implementation of the Strategy.

Life Matters
Website: www.lifematters.org.nz/suicide-prevention

Life Matters Suicide Prevention Trust was formed in July 2014 by concerned citizens wanting to make a difference to our suicide statistics in New Zealand.
The Trust was formed because there was very little support available to families bereaved by suicide or those that are suicidal. We provide much needed support and give a voice for the thousands of families devastated by suicide.

Website: www.mates.org.au/newzealand/
Phone: 0800 111 385

MATES is an evidence-based workplace suicide prevention model, developed to reduce high suicide rates in the construction industry. It is a core belief of MATES to evaluate, test and research the work done ensuring shared learning and efficacy. All programmes delivered by MATES are evaluated, with feedback and analysis being incorporated into content as appropriate.

Website: www.leva.co.nz/our-work/suicide-prevention/
Phone or TXT: 1737 (free)

FLO: Pasifika for life
FLO equips Pasifika families and communities to prevent suicide.
FLO is part of Waka Hourua – New Zealand’s national suicide prevention programme for Maori and Pacific communities, delivered in partnership by Te Rau Ora and Le Va.


Government of Canada – Mental Health support resources

If you or someone you know is in immediate danger, please call 9-1-1 or go to your nearest hospital. If you need emotional support, help is available.
It's important to get help if you or someone you know is going through a crisis or thinking about suicide. You're not alone. Learn about the resources available to you.

Canada Suicide Prevention Service
 Phone: 1 833 456 4566
Text – 45645
Website: https://www.crisisservicescanada.ca/en/

Crisis Services Canada (CSC) is a national network of existing distress, crisis and suicide prevention line services. We are committed to supporting any person living in Canada who is affected by suicide, in the most caring and least intrusive manner possible.


Mental health charities, organisations and support groups
Website: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/

The link is to UK resources only.

Cruse Bereavement Care UK
Phone:0808 808 1677
Website: https://www.cruse.org.uk/

We offer support, advice and information to children, young people and adults when someone dies. We work to enhance society’s care of bereaved people.

YoungMinds UK

We want to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.

Hopeline UK
Phone: 0800 068 4141

PAPYRUS (Young suicide prevention society)
PAPYRUS is the national charity dedicated to the prevention of young suicide.

Rehab Recovery UK

Immediate help & Advice 24/7
Phone: 0800 088 6686
International: +44 330 333 6197
Website: https://www.rehab-recovery.co.uk/

Rehab Recovery is an organisation that provides addiction treatment and healthcare advice for a wide range of different addiction and dependency problems. We offer high-quality advice and referral service that matches our clients to the right variety of treatment which will solve their problems and let them get on with their normal lives free of the burden of addiction.

If you need advice and reassurance when taking the first steps on your journey towards freedom from addiction, our knowledgeable care and advice service is on hand to help you change your life.



National Suicide Prevention Lifeline (Lifeline)
Phone: 1-800-273-8255
Website: https://suicidepreventionlifeline.org/

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

SAVE (Suicide Awareness Voices of Education)
Website: https://save.org/what-we-do/grief-support/

Public Awareness, education and training, grief support, products and resources

American Foundation for Suicide Prevention
Website: https://afsp.org/suicide-prevention-resources

Suicide prevention resources. Crisis lines, organisations.

The Dougy Centre USA
Phone:   866-775-5683 (toll free)
Website: https://www.dougy.org/

The mission of The Dougy Center is to provide support in a safe place where children, teens, young adults and their families grieving a death can share their experiences. Through our Pathways Program we provide a safe place for families facing an advanced serious illness.
The Walker L. Bean Foundation was established by Warren and Bernice Bean after their son, Walker, died by suicide at the age of 15 in 1997. In the early days after Walker’s death, his parents and their son Wally, visited The Dougy Center. They were impressed by our mission of providing a safe place for children and families to express their grief. The Bean family decided to establish a foundation in Walker’s name with a mission of promoting education and counseling to prevent teen suicide and to provide support for families grieving a child’s death.